The BCO Podcast : Inspiration, change your mindset, and unlock your potential. A podcast to help you crossover to making an impact in your life and your professional journey.

In this podcast episode, host Jay welcomes author, visionary, and entrepreneur Rob Dube. They dig into Rob's journey of overcoming anxiety in entrepreneurship, his experience with business challenges, and the significance of mindfulness in personal and professional life. Rob discusses the 10 Disciplines, a framework created with Gino Wickman, designed to help driven individuals achieve balance and clarity. The conversation also explores themes of love vs. fear-based decision-making, the importance of being present, and the concept of 'no mountain' in achieving inner peace. A thought-provoking discussion on the intersection of driven personalities and mindfulness, offering practical insights and techniques to manage energy and foster personal growth.
 
Check out his book, "Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom"
Learn more at The 10 Disciplines

In this episode, Dr. Stuart Firestein takes us on a fascinating journey through his 30-year research on the olfactory system, the science behind our sense of smell, and its importance as a model for understanding brain function. He elaborates on the intricacies of odor molecule recognition and the sheer complexity of smells, like that of coffee. Dr. Firestein also discusses the significant roles of ignorance and failure in scientific progress, reflecting on his books, 'Failure: Why Science Is So Successful' and 'Ignorance: How it Drives Science.' Tune in to hear about the importance of embracing failures and unknowns as part of the scientific journey and how this philosophy extends to broader aspects of life and learning.
His booksIgnorance : How it Drives ScienceFailure : Why Science is So Successful
 
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In this episode we welcome Dr. Michael Platt, Director of Wharton Neuroscience Initiative. With over two decades as a professor and practitioner in neuroscience, psychology, and marketing, Platt's pioneering research has deepened our understanding of how key areas of the brain work—and how that understanding can be applied in business settings. We discuss the intersection of neuroscience and leadership, the development and applications of neuroeconomics, the impact of social-emotional intelligence, and strategies to enhance leadership effectiveness. The conversation covers the importance of making informed decisions, the role of neuroscience in business, the significance of social connections, and the implications of remote work on team dynamics.
 
Be sure to check out his book, "The Leader's Brain, Enhance your Leadership, Build Stronger Teams, Make Better Decisions, and Inspire Greater Innovation with Neuroscience". 

Dr. Mark McLaughlin is a practicing neurosurgeon, author, inspirational speaker, coach, and philanthropist with a passion for teaching and sharing. His book "Cognitive Dominance: A Brain Surgeon's Quest to Out-Think Fear" is a thrilling ride into the life of neurosurgeon with high stakes surgeries and dealing with fear. In this episode we dig into fear, how it impacts our lives, and how a brain surgeon wrestled with fear to discover powerful truths and strategies for keeping from getting in the way of a greater purpose. 
 
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Summer has over 20+ years of leadership experience and training. Her book, "Unlocking the Magic of Leadership - 5 Keys to Inspiring Yourself, Empowering Others and Driving Extraordinary Results", is full of great content on how to be a great leader, manager, or coach.  She has presented for organizations such as Apple, Center for Creative Leadership, Duarte, Walt Disney World, the American Heart Association, and many more. She's a National Speakers Association Member of the Year and featured in Forbes. Leadership has been a passion of hers since her early years and she's honed her skills under some amazing leaders and shares her tools and techniques of what it takes to be a great leader. 
Be sure to check her out at
www.summerjelinek.com
Get the first part of her book for FREE here!
https://www.unlockingthemagicofleadership.com/myf
 
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In this episode, Andrew Trawick owner of the Truvian Group, provider of private and public sector coaching, discusses the intricate relationship between leadership, personal worth, and value. Delving into the philosophical underpinnings of leadership, Andrew explores how understanding one's unique God-given worth can transform personal and professional lives. Examples from history, business tactics, and personal anecdotes make this a compelling discussion on aligning uniqueness with organizational success.
 
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In this episode, Jay welcomes back Jeremy Starcher for part two of their deep dive into personal development and the journey of self-discovery. They discuss Jeremy's 'Reframe Work'—a system designed to help individuals continuously reassess and realign their motivations, values, gifts, faith, work, and dreams. Drawing inspiration from Stoic philosophy, they explore the significance of inner dialogue, embracing struggles, and the importance of self-compassion. Jeremy shares personal anecdotes about his evolving motivations, the impact of meaningful conversations, and the practical application of his reframework in his daily life.  Jeremy provides tips on how to navigate life's challenges with courage and intentionality, encouraging listeners to tell themselves a better story.
 
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In this episode, Lauren Midgley, author of "It's 6am and I'm already Behind" and time strategist, shares valuable insights on time management and productivity. She discusses the importance of intentionality, the mindset needed to manage time effectively, and strategies for overcoming procrastination. Lauren also discusses the myth of work life balance, and the significance of prioritizing tasks. The conversation provides practical tips for individuals looking to improve their time management skills and achieve personal satisfaction in their daily lives.
 
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